With consistent doom and gloom swirling around news outlets at the moment, it's always nice to see something a little more light-hearted.

And Leeds United's Barry Douglas has provided just that with his latest upload on his personal Instagram story.

As is the case with professional footballers up and down the country, they are having to execute fitness plans and regimes in the comfort of their own home, rather than the clubs' training facilities as a result of the Coronavirus pandemic.

Check out this hilarious footage from Leeds full-back Barry Douglas, who is helped with his workout by his young son:

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It's great to see the player enjoy himself with family amid this uncertain, challenging time.

With the EFL suspended indefinitely, Leeds are no closer to finding out how or when the 2019/20 season will be completed, with Bielsa's side currently sitting pretty at the top of the Sky Bet Championship table - one point clear of West Brom who occupy second spot.

Do you know what year these 14 Leeds United players joined the club? Have a go now!