Playing football isn't just for professionals and those at the top level. It's also a popular pastime for many people in their spare time, and there are athletes who play it at a slightly lower professional level too. If you're interested in playing football but you're not sure whether to start or you're considering upping your commitment to the game, there are some excellent reasons to make football a big part of your life. You won't be able to help falling in love with it thanks to these great reasons.
- It's a great workout
If you want to improve your general fitness, football is a good choice of sport to help you. It involves a number of different types of fitness and disciplines, so you're sure to boost your overall fitness. If you're looking for a way to kick your health and wellness into gear, maybe as you notice your body getting older, start playing football.
- Be part of a team
Teamwork and camaraderie are important parts of playing football. It's a team sport, and no one can win a game on their own. Your team isn't just the people that you practise and play with once a week. They can also become good friends who are there for you through thick and thin. Playing football allows you to be part of something bigger and team strips from Pendle Sports can bring you together.
- Meet new people
Joining a team is an excellent way to meet new people. Making friends as an adult isn't always easy, especially if you've just moved to a new place and you're not gelling with your colleagues. Football is the perfect way to find like-minded people who enjoy the same things as you. You already have one thing in common.
- Feel accomplished
Playing football can give you a feeling of accomplishment. After your practice or after playing a game, you'll feel like you've achieved something. While you're having fun, you're also using your time in a positive way by keeping fit, hanging out with friends and completing goals. You don't have to win anything to feel like you've given it your best.
- Combine cardio and strength
You can combine cardio and strength training when you play football. Both are important if you want to play well. As well as working on both things while you're training, you'll also feel motivated to work on your strength and cardio at other times too. You might want to add a run to your workout routine or start strength training.
- Grow your confidence
Playing a sport, and especially a team sport, is a great way to get more confident. You might want a general boost to your confidence or maybe you want to feel better about your athletic ability. Playing football can help you to feel more confident about working with others and learning new skills. You'll have a whole team around you to support you.
- Be more focused and motivated
Getting fit and regularly playing a sport could have an impact on other areas of your life. Staying active helps you to increase your energy levels, rather than depleting them. Having to focus on the game while you're exercising can also help you to focus in other areas of your life, and higher energy levels can improve your focus too.
- Understand the game better
If you like watching football, playing it can give you a new appreciation for the game. It can help you to understand it better, not just where the rules are concerned but also the effort and skill needed to be successful. If you don't already watch football, playing might encourage you to start watching so that you can learn some new things.
- Healthy competition
A little competition never hurt anyone, and it's always a great feeling when you win. Some people play football for fun, but entering a league is a great thing to do too. If you decide that you want to compete, you never know if you might be able to win a few matches. You'll have an ever greater sense of achievement, but it will still be fun if you don't win.
- Have fun
Of course, one of the greatest reasons to love football is that it's so fun to play. If you're looking for something to put a spark into your life, taking up football is a good choice. When you're not playing as a team, you'll want to spend your free time at home practising.
Fall in love with football and you'll never look back.